It seemed to improve but not 100% resolve. I think the issue was that i couldn’t thread it down the WHOLE length from one end. What i think i really need to do to completely fix it is do half and half, from the headtube end and also from the BB end. That should then cover 100% and resolve all the issues. Certainly no reason i can’t do it, it just means throwing another gear cable in there.
I was going to wait until next month when i re-fit the front mech and shifter as that’s another cable so was going to do it all then.
If i were being brutally harsh, i’d say this particular hose isn’t perfect, it’s a bit too thick, but it’s very squidgy. I think one with a smaller external diameter would be better/easier to thread down the length.
I’ll give it 6/10 at this stage