I’m turning 47 next week, started MTB 7 years ago, so still improving I hope! I had major spinal surgery last autumn and have been back on my road bike and MTB a few months. I’m going to continue for as long as I possibly can.

Thanks lads, youre making me feel a lot better. Am only 37 last week there so have at least another 20 years biking in me yet

I mentioned seeing ageing in action during LVRC races. Well two days ago I joined Strava!.
So I uploaded a load of stuff I had on my Garmin ad it shows me all over the place, though I’ve never used Garmin during a race and I never new where ‘segments’ where.
Then I did my settings, suddenly I’m top three in nearly all the segments I’ve passed through, even in France and Spain. Though Belgium must have lots of old fast guys 😯

epicyclo, yeah cheers mate, the warfarin im on seems to be working, i carry a card with me, in case i have a major bleed, or accident.