Mike, you are letting me down! As my Kielder hero I simply match your training routines and I finish!
222 is more than I'd done this time last year
Mike, you are letting me down! As my Kielder hero I simply match your training routines and I finish!
222 is more than I'd done this time last year
720 miles in the last week on a singlespeed - 50% offroad 50% onroad - yes its the truth (16-17 hour days average on an ultra distance event/race/brevet) . Not sure about the whole year though.
Probably about 100 so far. Ish.
Since Jan 1st...
396 miles road/off-road, 4.5 hrs running, 12 hrs on the turbo and 13 hrs in the gym.
540ish miles so far this year. Not many offroad I have to admit : )
211 miles mixed of cycling, road, commuting and off-road. Seems I've also logged 40 miles of running in the last 4 weeks!! Part of the DWP fitness team.
450 miles on the road (commuting + weekend rides) and probably about 40 miles off road.
The only means of measurement is on my road bike, which was tucked up for much of Jan, so I have no idea as I sit in work. Say 1,000.
Off road = one ride for about 10 miles in the snow.
Commuting is 50 miles per week, but that doesn't count.
Turbo - don't know. Was doing 8 hours a week on it during the snow.
Track - no idea. Do 2 hours a week.
just under 1000 km domt know in miles but in these conditions its cost me 1 set headset bearing ,1 xo rear mech and front mech is on way out too .
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