Don't want to make light of those people who do have serious eating disorders but I've disgusted myself with what I've eaten today.

It was a colleagues birthday so she brought in a big box of chocolates and some biscuits to leave in the staff room of the school I work in and I've sat and eaten loads of them. So much that I've got a banging headache and I feel sick. However I still want more.

Anyone else incapable of passing on sweeties and things?
How can I stop before I turn into a big fat swamper?

Should I seek trained help?

Just. Say. No.

Nobody can help improve your will-power for you; you just need to get strong and have a word with yourself.

Just go and have a poo.
But yes I'm the same can't pass on the Thorntons caramel slices.

Just say no, it's not hard.
/blows crumbs off keyboard after scoffing another chocolate caramel slice.

Just say no – Didn't work for Zammo though did it

MTFU

Just say no – Didn't work for Zammo though did it?

I think a heroin habit is a little harder to kick than a craving for puddings.