Anyone having issues with heart murmurs or arrythmias.

I have had Ventricular Ectopics since I was 30. Had a number of ECGS all viewed as harmless. Triggers are stress, tiredness, caffeine and booze. Cut out the booze completely 2 years ago which was a big help.

Currently a bit tired due to work and finding a rather worrying correlation between training and increased missed beats. Still harmless apparently but annoying and rather worrying as I’m only doing 5-6hrs a week at the moment and will soon be doing 3 times that.