What’s this exercise aimed at working?

[video]http://www.youtube.com/watch?v=uH3m3hkr2dA[/video]

It’s probably rehab for a shoulder/arm injury

sort your gym kit out owen lad…

I was going to say light core work.

iDave – Member
It’s probably rehab for a shoulder/arm injury

I don’t think he’s had an arm injury – he was release from Man U after a series of very serious knee problems…

Captain – I was trying to find out his injury history to see if it offered a clue… the bloke’s injured things that most people don’t have!!

Looks like a possible rotator cuff rehab for left arm.

That or he’s taking up basketball

The Southern Yeti – Member
Captain – I was trying to find out his injury history to see if it offered a clue… the bloke’s injured things that most people don’t have!!

Tendonitis of the aston martin?

Ahh, so that’s what astondonitis is.

Someone needs to buy him a bag…he seems to be carrying his lunch in his trousers.