Hi two years ago I raced in Relentless 24hour race, as part of a team of three. During that event i had horrendous leg cramps. I do suffer a bit with cramp on ride of 4 hours or more and i'm not sure why.
I'm fitter than most my friends that i ride with, however they don't get cramp during long rides the same as I do.
Can anyone recommend any solutions or suggest why i seem to suffer with this more than others?