So I’ve been of the bike for 4 months now after shoulder surgery. I’ve out on the road bike a few times but takes a few days for the shoulder to recover. However its starting to feel good and i’ve been given the all clear for some light Mountain biking (blue trails etc) I used to enter DH races many moons ago and dont really know where to start but was hoping on getting on the Ard rock next year and maybe head to Tweed love.

I know anyone can enter Ard Rock but whats the deal with tweed love and whens the best time to go I’ll only be able to give it 3/4 days as apposed to the whole event. I’m not bothered about winning or even being highly competitive.