who’s going riding tonight then…

Was going to, but legs are stiffer than an Amsterdam window cleaner and the weather is looking a bIt filthy, so sacking it off

Too late for a ride. Will run instead. Yay.

Run done.
Bikes, phah!

Done 38 miles this afters which is far more than intended! Am now firmly on settee with chocolate milk. (Not a euphemism)

Me! Just a quick 10ml

From here?!

Tuesday night = Ae Night rides, *packing up the van as I type.

(*supposed to be).

Just sneaked in a cheeky 12 miles!

^^^
^^^^, juan you must be feeling better then!!!

went out earlier on the roadie

Aye aye Sargey!

Went as soon as I got in from work. Did 2hrs, was just putting bike away as it started raining

Got out on the Tripster for a little spin in the hills as it was going dark. The rain came. Headwind home. Still very good fun 8)

Got out and about in Swinley until it went dark, but was home before the wind and rain really hit.

was a bit soggy.

legs are stiffer than an Amsterdam window cleaner

this needs more praise.