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  • Broke my collar bone at BPW…oops!
  • john_l
    Free Member

    Don’t be in any hurry to hit the gym “hard”. It’ll be months before you can weight bear properly. Good opportunity to focus on range of movement and body weight stuff – I’m amazed at how hard a workout you can create using single leg squats, lunges etc

Viewing 41 post (of 41 total)

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