Y Das is fantastic. Easy to walk the tricky bits. The descents down to Bwlch from Mynydd Llangors are wonderfull too.
Ystradfellte area has loads to do, all built around Sarn Helen as a backbone. Tricky, fast technical descent you say- take a look at the section of Sarn Helen here
And then there is The Gap, which many say is wonderful. Ridden anti-clockwise adds variety too!
Depending on your navigation skills, the Dan yr Ogof descent could be good. The final 4 km are exactly what you are after, getting to the start is the challenge. Best approach is from the south.