Also I eat really well. I’m very considerate about the stuff I put in my body, always have been, always will be. So I’ve never eaten Shreddies or Frosties or that kinda thing. I just see that stuff as hollow callories, nothing like that enters my body (no, no it’s not a temple)
MrsBouy has been feeding me Porridge with pumpkin seeds, sesame seeds, black pepper, honey and sometimes rasins.. It is rather lovely but a little too much first thing..
One thing about eggs and espresso… It has a rather windy effect, you deffo need to be at the tail end of a group..