Plastic pot with lid. Layer in this order. Frozen fruits, granola and fruit yoghurt (alpro almond is nice too). Back in the fridge. When you come to eat it the next day the berries should be defrosted and the yoghurt softened the granola nicely.
Stealing this. That looks perfect for day shifts. What sort of diameter are we talking here? Cup or takeaway tub? (probably doesn’t matter)
OP – my sympathies are with you, having an x month old isn’t easy (though I have blotted most of that out). As others have said dealing with the older one should be a priority, knocking the stories on the head would be a good start! But that aside, you still need a solution to deal with now.
Scrambled egg in a cup or takeaway tub – easy.
The granola yogurt thing – easy (unless the cereal is an issue).
Flapjacks – easy. Make them yourself, easy.
Cereal but use orange juice rather than milk.
You need to be out by 0730 and in to work by?? Are there no roll shops on the way?