the-muffin-man – Member
I’ve suffered from high BP for 10 years now and it still sits at 140/100 as an average.

My BP is same as yours …

Are you taking medication now to maintain at that level (140/100) or without?

The last time a doctor prescribed me with BP tablets I felt asleep after taking them for a week. I mean really sleeping for a week. I could only stay awake for breakfast, lunch and dinner … an hour after all that I would sleep for at least another 5 hour.

Scared the shite out of me those tablets so stop taking them after a week.

Nothing yet. Had blood tests done on Tuesday and they said I would hear from them in 2-3 days if there was a problem. I suppose I’ll call them on Monday to be sure.

I have started recoding my stats 4 times a day at the same times of day, and I’m relieved it’s seemingly going done. I just did a 45 min zwift around London and it’s now at 132/82

Hmmm, I guess plan A is to lose weight sharpish then and concentrate upon keeping it off later…( that’s aimed at me)