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  • Base Building for Cycling. Book by Thomes Chapple.
  • Ti29er
    Free Member

    Has anyone bought and followed the advice in his book?
    I'm looking at following this over the next few weeks to see if I can break free of the cycle (pardon the pun) that I have with my training and the plateau I reach each summer.
    At page 42 thus far.

    Posted 14 years ago
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