Morning all, just alittle reminder to weigh yourself and drop me a line over the next day or two (a good few of you already have, cheers!)

For reference – role call list – a few more added since the last one!

For info – combined start weight – 11320lbs, combined target weight 10113 = 1207lb target loss = an 11% average loss -v- start weight

Good luck all!

I’ve been I’ll all week, unfortunately i didnt lose my appetite so spent the whole week in bed eating cheese sandwiches and frijji milkshakes!