My missus did a 10k today and I went along, got me thinking about having a go again. I used to be a good club runner and would have won today's race at my best. Not sure how close to that sort of form I could get again (I used to train hard most days, intervals etc) but I will be a veteran in 2 years time so could go for some age group times.
Anyone else on here done similar? How bad was it and did you get anywhere near your old form? Has your cycling fitness been of any use and how do you fit running training around cycling?