Sneezing yesterday and mid sneeze felt like my arms and back were going to explode. Now a day later my arms still haven’t recovered.

Any ideas what could have caused this? Looked online and can’t really find any answers.

I’ve had that! I felt it mostly in my joints. Didn’t last more than a hour or two though.

Sorry I can’t help further, but rest assured I didn’t die.

Thoracic outlet syndrome?

Ebola

thoracic joints

I had a similar thing although hitting a tree the day before may not have helped

Physio will be able to help if its really bad

Take antihistamine to reduce sneezing until its better