As I’ve written about at length recently, I did the Manchester 10K yesterday. Somewhere along the line, I did something to my ankle. At the time it felt like cramp, but after sitting down for ten minutes after the race I could barely walk on it.
It’s not swollen so presumably not sprained. It’s difficult to pin down exactly where it’s sore, but it seems to hurt a bit if I load weight on the ball of my foot behind my big toe, and hurt a lot more when I release that load. The pain seems to be around my ankle joint (the sticky-outy bone bit) and sort of underneath it, along the top / side of my foot, in line with my big toe but further back.
Anyone got any insights? GP tomorrow?