I’m one of those “aren’t you lucky being able to eat what you want and stay skinny?” types. (Though I’ve noticed that fat people who say that to me eat rather more than I do.)
If I eat whatever I want, I seem to head toward 11 3/4 stone and then not get any higher. I’m 5’11”.
If I eat a “normal” diet, but avoid lots of chocolate, beer and chips, I sit at around 11 1/2 stone.
Recently, I’ve been eating more of an iDave-aware diet and this leaves me hovering around 11-and-a-bit stone. But more importantly, I feel much healthier while eating like this.
Might have a bash at doing iDave properly for a couple of week, just to see what happens.