I’ll save you all the boring bits but essentially I suffer from Aerophobia, not been on a plane in 18 years and my lass’s brother is getting married in Cyprus in August. I’ve booked the flights and now dreading it. I’m very claustrophobic in Aerplanes and whilst I’m trying to see that 4:45 in a 500mph germ infested tin can will give me access to a great hot and sunny two weeks I can’t get my head around flying again.
I have relatively poor balance (inner ear problem) and taking off feels like I’m doing loop the loop and when the plane banks it feels like I’m falling off my chair. I’m crap at travelling, being on a train is disorientating and I get travel sick doing ten minutes as a passenger. I know it’s all about control, I’m quite happy doing trackdays whizzing around a track at 130mph with my knee down so it’s not a fear issue, it’s control.
I’ve tried hypnosis and it didn’t work as I bottled it getting on a plane a few year ago with work, it was only to Isle of Man but once I got in the little transit van with wings I shit out big time, images of Buddy Holly airways were rife.
Anyone got any advice apart from ‘MTFU’ and ‘I’ll go instead’ 😆