it’s hard for me to see a physio let alone one a sport specific one.
I did a small jump, someone how I unclipped and landed on my lower abdomen (felt sick after, but did fall right onto the crown jewels)
Later in the day, as I was on the road home, someone basically took me out. I sprawled across the floor. No real damage.
4 days later – played 3 days of hockey tournament.
after – I’ve had black bruising on the inside of my left leg, and it feels as if my left testicle is repeatedly been kicked (this is after 3 weeks). No other discolouration or pain (apart from I can’t lay on my right side, and life my left leg, and doing press ups is also uncomfortable)
I’m waiting for a physio from HK to come to Beijing, anything I can do in the mean time?