Yes and love it. Miss Smoggy decided she wanted a go at the indoor when she turned 7. It coincided with our local track being rebuilt and a club launched. For the last year we’ve spent Saturday mornings and summer Wednesday evenings riding at Bruntwood Park. Ended up on the club committee which is a mix of mountain bikers with kids and BMXers. We started racing in January at the indoor and it’s brilliant fun.
It’s a great workout and harder than it looks
Brilliant to do with kids, you can both ride at own pace
Everyone is really friendly from other novices to world class athletes, been on the same gate as Liam Phillips
You can ride 24″ cruiser as well as 20″
My mountain biking skills have improved
Wear pads, full face as a minimum
Good chance of hurting yourself, had 2 big crashes indoors so far, one collar bone and some ribs, then again broke ribs this week in a freak commuting fall
Most clubs have kit and bikes you can hire. If you’re in the north west, the starter sessions at the indoor are great. Manchester and Bruntwood Park (Stockport) both caterer people wanting to give it a go too.
Should have said I was 41 last month and been riding Bmx for a year (when not injured) 🙂