@idlejohn – staying in caswell, very time limited so have gone for the trail centre option but if there’s something good nearer I’d but up for a look. I was going to do the classic Rhosilli ride that I’ve seen in a couple of mags but I can’t be arsed with the navigation.
You’ve got decent riding all around you, just explore. Most locals aren’t too sniffy about people being on FPs if you aren’t being an idiot.
Try riding from Caswell west around to Pennard (on or off road) and then follow the cliffs back east back to Caswell via Pwll Du. You’ll drop into the bay down a steep, loose rocky track and then have to climb back out on a Landrover wide track. All legal, all very scenic and quite tricky in places. There’s also a lovely footpath which drops into the bay from the east side, worth a try. Pwll Du is stunning.
Then along the cliffs themselves into Brandy Cove. Extremely steep and rather overgrown.
FP out of Brandy Cove, on road for the drop into Caswell and explore the woods behind Caswell itself – Bishops Wood. There are some interesting tracks there. Ferrals probably knows them better than me.
Early in the morning, or late at night, the cliff paths from Caswell to Mumbles are worth a look. Not techy, often tarmacked but gorgeous. But very often very busy!
And if you are around on Thursday evening there’s a regular night ride in Clyne woods. Meet at 7.15 – if you want more info I’ll let you know.
And finally, as has been mentioned Clyne has signposts and loads of good riding. Kilvey on the east of Swansea is steeper, far more techy and easy to find the trails (with a little help).
Us locals will go over to Afan but not really all that often considering how close it is – the local riding is that good!