Hmmm… so I might be able to get lighter.

*Puts 2nd doughnut back*

have u got a 6 pack? if not you can go lighter 🙂

* i haven’t got a 6 pack

A quick lunchtime circuit training session today has left me unusually starving – my usual lunch disintegrated inside my body before it even reached my stomach so very unlike me I’ve eaten a huge flapjack this afternoon. It must have weighed nearly a kg and was so loaded with sugar it stuck to the wrapper. I’ve felt very thirsty and rather sick ever since and now I’m hungry again. I’ve go two satsumas left in my bag for a 45min xc ride home. Mmmm, think I’ll be scouting the ground for morsels of food all the way.

Kev

In my bag for the ride home is two scoops of Torq.

I cooked some chickpeas this morning for a beef bean stew later, thing is I can’t stop eating them as they are they seem rather moorish.

1fp.

That stew sounds gooood.

I’m at work til 7pm, then 3 hr plus, drive home. I won’t feel like cooking then.
🙁

Getting there but not quite.. thing is I want to be at my lowest sustainable weight. 6 packs seem a little beyond this?

Chorizio Omelette for you tonight then Solo?

I’ll let you know Solo 😉

Wondering if chickpeas with a bit of paprika or chilli powder be a good alternative to peanuts.

6 packs seem a little beyond this?

Afaik yes.

Molly?

TSY.

No mate, I never really got into that omelette thing.
Its been a long hard week and I’m ready to wobble off the wagon.
Worse still, I happen to know, that there is a cold can of Heiniken in the fridge, and I can’t get the thought of how good thats going to taste, out of my head. Or perhaps a night cap in the form of a glass of red.

1fp.

Thats an excellent idea and you’ve reminded me about a guy in an office I once worked in who made….. Curry flavoured popcorn.
That was flipping luvly.
might be worth applying the same principal to chickpeas I reckon.
Mix up some dry spices and coat freshly cooked warm chickpeas in said curry or chilli spices. Then allow to cool and dry.
I bet they’d beat the heck out of crisps.
I wonder how that would work out with some of those flatbreads.

Ooh !, the combinations are limitless, its great.

*puts on wingman outfit*

Don’t do it Solo! Not unless you’ve been cheating all day!

Have a nice glass of red tonight and then think about how much better those beers will be with a good curry tomorrow!

Fried Breakfast to look forward to an’ all!

TSY.

Is this you ?

No need to suit up. Saturday is the designated day off, so the single can of beer in the fridge can wait till then.

Anyway, can’t go mad tonight, I’m moving most of my worldly goods into storage tomorrow, so I’ll be piloting a transit van in the AM. At speeds somewhat less than Mach 2 and definately not while inverted.
🙂

If you do get inverted you could join this thread 😉 But a safe journey would be preferable 🙂

my weight’s not shifting 🙁

stuck at bloomin 68.5kg of lady lardy boy

My shadow weighs that much 😯

your shadow weighs 8.5kg more than me then Dd 😉

Kev

I’m such a lard arse 🙁 Anybody know of a diet or lifestyle plan I could try? 🙂

TSY – were you querying my suggestion about 6-packs? Isn’t the guideline that you need to be about 6-8% to see a six pack? Whereas iDiet will only work down to 10-12%…

Errm, no. I was going to ask you a question… it’ll come back to me.

That’s me in the shades.

Oh. Well I’m here, ask away.

I’m always here for you.

don’t no one ask me nuffin now?

I think I was going to ask you when we’re going to see the after pictures…

What’s up iDave?

Nothing up, had a great trip to Geneva and everything is hunky dory

Just need to do some training for the bigger/better etc

Your own training… or them there athlete types?

Did you run today iDave?

(yeti, we, ahem, won’t be mentioning the bodyfat %age measurement thingy again ok?)

Ok. What was the result by the way? Was it good?

Just did some running this evening, but not for a plane.

My own training, for me to be able to do that which cannot be spoken

The result was someone reporting it to those who cannot be mentioned. 🙂

I saw a pink Ferrari today

Ah, I thought you were over there for some kind of race. There was word from Jimmers today.

A pink Ferrari? 😯 Change of mind?

*checks offshore account*

Dammit, either tell us what bigger/better is or stop talking about it!

iDave, whilst you’re in attendance, a question for you …

fruit – can you eat too much of it?

The best way to find out what bigger/better is Molly, is to ignore that it’s happening. The participants get tetchy if noone is asking. Tetchiness will lead to loose tongues.

Ahhh…

fruit – can you eat too much of it?

in what context? lots of it will make you fat.

yeti, you might as well have just advertised it on news at ten

now we’ll be swamped by requests

😕

Right so those are clues?

Ok.

I castle train(ing) singer gears of war stormtroopers brass band?

You want me to edit?

I took 5 mins bloody ages to find those!