Has anyone got any recommendations for good electrolyes tablets or drink mix. Not bothered about the energy side but I find I get some amazing headaches when out and sweating a fair bit on the bike.
Have tried nuun tabs, but the flavours are a little unusual.
So any recommendations gratefully recieved.
Cheers
Graham

elete water really helps me on long rides when i used to get cramp, not sure if its got a supplier in the country any more but its great stuff if you can get hold of it

SIS Go

these ones?

yeah thats the stuff,
i have been using the liquid but suppose the tabs do the same job

tried the SIS go, it tastes foul, bit like bad sherbet

sofaking – cheers will get some ordered, doing the mega and need all the help I can get

Nuun Citrus flavour.

nuun citrus here

Zym here, either lemon & lime, or berry with caffeine. Both work the same. Nuun’s good too. Go tastes awful, incredibly sickly, and does nothing for me in terms of stopping cramp!

I use the Nuun tri berry taste reminds me of creamola foam

Nuun +1

Tri-berry, Lemon&Lime or Cola seem most palatable. All very easy on the stomach and not too sweet. Avoid banana though – just wrong on every level!

+1 for the elete.

Try the small pocket size bottle to see if you like it then get a bigger one works out quite a bit cheaper (well it did when i got mine from chain reaction a while ago)

Nuun Cola (with caffiene) very impressed..

Zym+1 Here, Tried most of the others but seem to get on best with these, They don’t taste to bad either.

SIS Go is awful!!.