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Topic starter
Whilst being generally patronized about my inability to think for myself in another thread. Somebody posted about "The Chimp Paradox" book.
Anyone use it? Thoughts if you have?
I seemed to have ended up stepping things up on the run/bike front over the the few months. But the amount of training that I'm now doing is becoming increasingly demanding, especially now with dark nights upon us. And I just need to continue upping the game. Wondering whether such a thing will be useful.
Posted : 13/10/2012 6:44 am
If that's the book by the shrink from British Cycling, there was a lot of discussion about it back when the Olympics were on - a search should bring up the threads
Posted : 13/10/2012 1:55 pm
Topic starter
Ta, I'll also google the bugger
Posted : 13/10/2012 3:49 pm
I doubt it.
Posted : 13/10/2012 4:21 pm