MegaSack DRAW - This year's winner is user - rgwb
We will be in touch
Whilst being generally patronized about my inability to think for myself in another thread. Somebody posted about "The Chimp Paradox" book.
Anyone use it? Thoughts if you have?
I seemed to have ended up stepping things up on the run/bike front over the the few months. But the amount of training that I'm now doing is becoming increasingly demanding, especially now with dark nights upon us. And I just need to continue upping the game. Wondering whether such a thing will be useful.
If that's the book by the shrink from British Cycling, there was a lot of discussion about it back when the Olympics were on - a search should bring up the threads
Ta, I'll also google the bugger
I doubt it.