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[Closed] Post DIY legs...

Posts: 251
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Is it just me who can barely lift their legs up to climb stairs a day or two after doing any DIY that involves working below waist height?

Fitted a ply underfloor prior to a new wooden engineered floor going in on Saturday and I'm struggling today. Even sitting down today is placing uncomfortable pressure on my buttocks. Weirdly, riding a bike is still ok, though.

I suspect that sitting at a desk all week, only really cycling for exercise and never doing any stretching are to blame ๐Ÿ™


 
Posted : 25/11/2013 11:15 am
Posts: 39677
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working on the floors fine for me

working with my hands above my heads really screws me , plasterboarding/skiming a celing or putting up high shelfs.

next day my shoulders and arms ache


 
Posted : 25/11/2013 11:19 am