MegaSack DRAW - This year's winner is user - rgwb
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Have been getting cramp in my hamstrings of late which doesnt appear to be exercise induced. Any ideas?
Posted : 18/07/2011 6:13 pm
are you drinking enough water?
also stretching everyday will help keep the hamstrings from tightening up.
Posted : 18/07/2011 6:40 pm
medically its not known from what I remember from when I looked into it. Seems to be no links proven with anything
http://www.nhs.uk/conditions/legcrampsunknowncause/Pages/Introduction.aspx
Posted : 18/07/2011 6:52 pm
my Gran used to swear by a pinch of salt in a glass of water, and to be fair it does seem to work! Particularly if you generally have a very low salt diet.
Posted : 18/07/2011 6:53 pm