MegaSack DRAW - This year's winner is user - rgwb
We will be in touch
How would you run a marathon if you had just ridden 300 hilly kilometers on a bike the previous day?
I'm thinking starting in DFL and seeing how many people I can overtake. (Where's molgrips when you need him?)
How would you run a marathon if you had just ridden 300 hilly kilometers on a bike the previous day?
TBH I wouldn't. But then if I was going to bother with running a marathon, it'd be to get a decent time. And with 300km of riding in your legs you won't get a decent time.
So what yor saying is your lazy ?
The challenge is in pushing your self - comparing to others is a hiding to nothing for most- youll always be beat
How would you run a marathon if you had just ridden 300 hilly kilometers on a bike the previous day?
Slowly, mainly eating. And paying almost no attention to anyone else running a marathon.
As long as I can keep in front of the broom wagon I'll be happy.
Whats DFL anyway?
Donkey felching league?
Dead flat last?
That's what I would do. Overtaking anyone will feel like a win and give you encouragement.
Dead flat last?
The scottish version... sounds like duckling.
Have you seen run fat boy run george ??
Birl.
[url= http://www.jeffgalloway.com/training/walk_breaks.html ]Run Walk Run[/url]?
Or find someone who's done an Ironman for advice.