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[Closed] ispaghula husk/powder - any experiences/tips?
Topic starter
mix with water, drink loads of water throughout the day yup. anything to avoid mixing it with, any tips?
cheers xx
Posted : 18/06/2012 6:20 pm
Drink it quick,it sets in the glass after a couple of minutes LOL
Ian
Posted : 18/06/2012 6:35 pm
Topic starter
cheers dude... definitely not a good idea to mix on the way out of the gym then drink on the way to work, so about a 10-15min gap before i start drinking it?
Posted : 18/06/2012 6:44 pm
you can leave it to set and then eat like jelly, with ice-cream
or mixes well with extra-thick milkshakes
Posted : 18/06/2012 6:51 pm
Topic starter
ohhhh, mix in with protein shake?
Posted : 18/06/2012 7:04 pm
(was kidding)
it does set though !
Posted : 18/06/2012 8:48 pm