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Topic starter
Found this android app. 'Ten daily exercises'. Simple but surprisingly motivating...
Posted : 23/09/2015 6:11 pm
Go on then, stick a link up.
Posted : 23/09/2015 7:00 pm
Topic starter
Wouldn't have a clue how to put a link up from my phone. I've only just learnt how to do a smiley on here. Googling 'ten daily exercises app' brings it up...
Posted : 23/09/2015 7:19 pm
Hmmm, its a bit tame
Posted : 23/09/2015 9:39 pm
Try HIIT interval timer and just make up a list of exercises you want to do.
Posted : 23/09/2015 9:43 pm
a bit like a local circuit class?
Posted : 23/09/2015 9:48 pm
Have a look at the Sworkit Lite app EVBoy
Posted : 23/09/2015 10:02 pm
I'm using a 7 minute workout one, it's good, and put the excercises on random to keep it interesting.
Also tried Freeletics but got bored on the first workout
Posted : 24/09/2015 2:28 am