Topic starter
I don't run/jog etc. Never really enjoyed it. Regardless, we've just been out to do a sport relief mile.
Now my ankles are sore, and my neck. From 1 poxy mile! Made a little bit of money from the guys around the office when they came back from the pub though.
😀
Posted : 19/03/2010 1:50 pm
Try landing on your toes instead of heels - worked wonders for me transforming running from a hateful activity to something quite fun.
Posted : 19/03/2010 2:59 pm
Topic starter
right - will do. I'm amazed how sore it was to be honest.
Posted : 19/03/2010 3:33 pm