High cholesterol cl...
 

[Closed] High cholesterol club

Posts: 1234
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So I've just had a blood test out of curiosity on loads of things and it's all good apart from a very high cholesterol. Apparently its 6 which is high and coupled with high ish blood pressure I now feel like a ticking time bomb.
Any one managed to lower theirs? Or recipe ideas etc


 
Posted : 23/05/2020 11:22 am
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*joins the club* Mine was an apparently "impressive" 8.7. Statins for me. Will be getting rechecked in another month or so. No side effects from the statins. No other risk factors tho


 
Posted : 23/05/2020 11:24 am
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Think mine was 7.9, family history of high cholesterol though, when I can get to the vets he will probably put me on statins


 
Posted : 23/05/2020 12:00 pm
 StuE
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Lots of advice on the NHS website
https://www.nhs.uk/live-well/healthy-body/lower-your-cholesterol/


 
Posted : 23/05/2020 12:43 pm
 StuE
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Eat more Walnuts

https://www.health.harvard.edu/cholesterol/walnuts-can-lower-cholesterol


 
Posted : 23/05/2020 12:49 pm
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It's all very complicated.

Sort your blood pressure out though.


 
Posted : 23/05/2020 2:28 pm
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7.5 family history, 20mg atoravastatin. No side effects so happy to stay on them. Both parents on atoravastatin. BP etc fine.


 
Posted : 23/05/2020 5:27 pm