[Closed] Can I count proper brown style beer as carbo loading

fotheringtonthomas

Posts: 0

Free Member

Topic starter

As I have mentioned before I shall be limping the Kirroughtree duathlon on sunday ,what I need to know is ,"does beer count for carbs"

Posted : 28/05/2010 2:26 pm

surfer

Posts: 7868

Free Member

counts as one of your 5 a day as well

Posted : 28/05/2010 2:27 pm

sofatester

Posts: 0

Free Member

Yes.

Drink before, during and after for optimal performance 😉

Posted : 28/05/2010 2:28 pm

Cougar

Posts: 78299

Full Member

Drink before, [s]during[/s] [b]instead of[/b] and after for optimal performance

Fixed that for you.

Posted : 28/05/2010 2:29 pm

zaskar

Posts: 0

Free Member

surfer - Member
counts as one of your 5 a day as well

😆

I'm suprised nobody told him to fill his camalback...

Posted : 28/05/2010 4:28 pm