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Why you should ride singlespeed 🙂
Posted : 15/08/2025 4:22 pm
Just imagine how much cleverer Stephen Hawking would have been if he had been able to cycle up Ditchling Beacon !
Posted : 15/08/2025 4:48 pm
epicyclo reacted
Does that mean hill climbing and sprinting makes you smarter than steady aerobic efforts?
Posted : 15/08/2025 5:21 pm
Ditchling Beacon is keeping me vaguely fit....not sure it's just about leg muscle mass, but there's lots about cognition and aerobic capacity etc...this is available while no pay wall
https://www.sciencedirect.com/science/article/pii/S2274580725002109
Posted : 15/08/2025 9:22 pm
anorak reacted