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[Closed] Being a fatty now socially acceptable

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I blame the crackdown on bullying in schools. If there was more bullying of fat kids allowed I'm sure a lot of them would do something about it, not least through the extra exercise they'd get running away from the bullies.


 
Posted : 31/05/2012 8:14 pm
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I blame the crackdown on bullying in schools.

There was a crackdown? You wouldn't believe that when nowadays 60% of kids are saying they've been bullied, parents tell their kids to bully others so they don't get bullied themselves (well, that's not working is it?) and one school my kids went to, the worst bully there, well, when a parent is working in the office you can see how far complaints go!


 
Posted : 31/05/2012 8:21 pm
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Maybe the bullies aren't concentrating on the fat kids then, surely they're an easier target?


 
Posted : 31/05/2012 8:23 pm
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I refer you back to the thread title.

[img] [/img]

*fixed


 
Posted : 31/05/2012 8:24 pm
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I blame the crackdown on bullying in schools. If there was more bullying of fat kids allowed I'm sure a lot of them would do something about it, not least through the extra exercise they'd get running away from the bullies.

Oh yes, because bullies' taunts so often reflect the reality of the person they bully, bullies would never call people fat when they are in fact not fat, and only thin kids are bullies.

Idiot.


 
Posted : 31/05/2012 8:48 pm
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amedias - yes, that's it! 🙂

As an example, I seemed to be doing OK with meds I was taking until I had a shoulder operation 2 months ago. The trauma and general anaesthetic coupled with super-strength pain killers messed up my body. Unfortunately last week I needed another procedure involving general anaesthetic plus more pain killers. Cue more disruption. 🙁

One thing I've learned is not to be judgmental of larger people.


 
Posted : 31/05/2012 9:24 pm
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I think they may have been joking about bullies 💡


 
Posted : 31/05/2012 9:26 pm
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/sigh

[img] [/img]


 
Posted : 31/05/2012 9:32 pm
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😆

Welcome back Jamie, we've missed you. 🙂


 
Posted : 31/05/2012 9:34 pm
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Solo - Member

presumably the following still holds true:

"fuel in > fuel burnt = weight gain
fuel burnt > fuel in = weight loss"

Still ?.
That never was the case.

]
always has been the case and still remains so. Its the only way you can possibly gain weight is if you take in more calories than you use.Some foods may dispose you to put weight on more easily, some make it more easy to have an excess intake but this remains the basic truth.


 
Posted : 31/05/2012 9:52 pm
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It's very scary that the debate about being overweight has managed to get so complex, when the answer is very, very, very simple.

Eat healthily
Do exercise
Don't be sedentary, avoid cars and a desk job as much as you can

I'm 40 next year and I'm one of the very few of my friends from childhood or uni who's not overweight - and we're talking intelligent and reasonably well-off people here - and they're not really doing much about it... they all think I'm a bit mad for doing as much exercise as I do. It's quite scary how even intelligent people are neglecting their health... it's going to be a major cost on the NHS (Taxpayer dollar) and productivity which won't exactly help us maintain our national wealth...


 
Posted : 31/05/2012 11:35 pm
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Just as a STFU to several posters. I once did an academic presentation to some fellow students on craniofacial disorders, some of them and about half of them overweight, laughed at the pictures.

My point being, that everyone demands to be treated equally but as soon as they are, they then laugh at their least favourite people (this is a hugely dark view of humanity but I essentially believe this to be true). Stating that fat people's esteems cannot hack being called fat is doing a disservice to the many people born with craniofacial deformities. People who have not brought their social stigma on themselves.

So I'll reiterate, fat people should be called fat. Doing so probably does us, the NHS, the planet, food prices and consequently poor people in developing nations some good by lowering demand.

HOWEVER this is an interesting topic, people get bullied for their natural appearance (could be glasses, goofy teeth, craniofacial deformity or being fat etc). So I don't agree with bullying, so I apologise for the title of this forum post and would like to ask the moderator if he can be arsed to change it.


 
Posted : 31/05/2012 11:49 pm
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I would argue that the medical world and society should be encouraged to make it well known that being fat/overweight is unacceptable. Being deemed overweight/obese or whatever is part of this. Society/doctors should learn to 1) Empathize with those that are fat and give firm but non abusive direction to lose weight 2) Society needs to develop a thicker skin if being called fat massively hurts some peoples feelings. Those with disfigurements often live with abuse and social rejection around the world every day but still manage to not let others bring them down. This should be an inspiration for us all. Sadly it is not.


 
Posted : 01/06/2012 12:07 am
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Hyperthyroidism (over-active thyroid) produces more than it should and causes metabolism to run too fast.

Are there any downsides to that?

I suspect that this may be true of me; I've thought for years that my metabolism runs fast, the amount of chips, beer and cake I get through I've no right to be 11 stone. Does it mean I'm going to keel over at 50?


 
Posted : 01/06/2012 12:51 am
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Cougar - its a spectrum we are not all the same - a bit quick is fine - running really hyper thyroid is not.


 
Posted : 01/06/2012 12:53 am
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Wiki:

If there is too much thyroid hormone, every function of the body tends to speed up. Therefore, some of the symptoms of hyperthyroidism are nervousness, irritability, increased perspiration, heart racing, hand tremors, anxiety, difficulty sleeping, thinning of the skin, fine brittle hair, and muscular weakness—especially in the upper arms and thighs.

I can probably tick off at least half of those.

The rest of the entry is scary reading. I think I'll decide I don't have that then.


 
Posted : 01/06/2012 12:56 am
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(bug bump)


 
Posted : 01/06/2012 12:56 am
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A mate is borderline hyper. He walks in a T-shirt when I'm in a fleece. It's quite noticeable.


 
Posted : 01/06/2012 12:57 am
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Oh, I do that too. I just attributed that to being Northern.


 
Posted : 01/06/2012 12:59 am
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you do realise that the fatties will one day outnumber the thinnies? I for one welcome our wobbly overlords, and have a selection pack of Krispy Kremes on standby as a sugary offering.


 
Posted : 01/06/2012 1:59 am
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you do realise that the fatties will one day outnumber the thinnies?

Already there fella - approx 60% of the adult population in the UK is overweight or obese.

Raises an interesting question about whether something is socially unacceptable if practised by a majority of society.

It's just a depressing situation. Some studies have a fifth of year six children as obese.


 
Posted : 01/06/2012 8:11 am
 Solo
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[url]

Start at 6 mins in, if you want to.


 
Posted : 01/06/2012 8:23 am
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you do realise that the fatties will one day outnumber the thinnies?

A frenchman even wrote a VERY serious book about an impending war between fatties and skinnies

[img] [/img]


 
Posted : 01/06/2012 8:24 am
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All I'm saying is please [u]be careful[/u] how much faith you put in non-medical websites that run information counter to the well-researched national guidelines, are advised by disbarred doctors and who publish non-rigorous anecdotal studies that would be rejected by mainstream journals*

There is good and bad information out there. Please consider your sources carefully - especially any offering miracle cures for a price. Googling the name of the site and any medical advisors is always a good first step.

(* Lawyers: I am absolutely NOT stating that Thyroid UK is one such site - just highlighting a general concern of mine about sites of a [i]similar[/i] nature that carry bad information)


 
Posted : 01/06/2012 8:34 am
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Raises an interesting question about whether something is socially unacceptable if practised by a majority of society.

I bet there are plenty of people who are bleating on about how fat people are disgusting and weak whilst sporting a beer belly and above ideal weight (probably many who have been vocal on here).


 
Posted : 01/06/2012 8:52 am
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you do realise that the fatties will one day outnumber the thinnies?

But the percentage of fatties in a given age group will decrease as the age grouping gets older.

So, will the fatties help solve the pension shortfall or will the additional strain on the NHS outweigh this potential shortfall?


 
Posted : 01/06/2012 9:01 am
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Unfortunately, your second option is the right one. Millions more cases of type II diabetes and various other long-term chronic conditions will far outweigh (!) any pension savings.

Even the increase in disability benefits will cancel out pension savings.


 
Posted : 01/06/2012 9:07 am
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I've thought for years that my metabolism runs fast, the amount of chips, beer and cake I get through I've no right to be 11 stone.

If I eat anything and everything and do no exercise I can hit the heady heights of 11 1/2 stone. 6 weeks of iDiet and a relatively big (for me) month on the bike has me down to 11 stone.

I think some people just have different insulin responses.


 
Posted : 01/06/2012 9:20 am
 Solo
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[i]I think some people just have different insulin responses.[/i]

Well, thats a better place to start looking, than the first law of thermodynamics.
😉


 
Posted : 01/06/2012 9:48 am
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All I'm saying is please be careful how much faith you put in non-medical websites that run information counter to the well-researched national guidelines, are advised by disbarred doctors and who publish non-rigorous anecdotal studies that would be rejected by mainstream journals*

GrahamS - yes, I agree!

[b]BUT[/b] I shouldn't have to do this!

My experiences, in simplistic terms:

Visit GP and list symptoms, asking could it be hypothyroidism. GP replies, no you're depressed and here's a prescription for anti-depressants. Me - no I'm not, can I have some blood tests please? Eventually agreed.

Go back for results. No you're not hypothyroid, you're depressed. Me - can I try some thyroxine? GP - OK. Go back and report no difference and I asked whether I needed a stronger dose and for longer. GP - no, you're depressed. Me - no I'm not. GP - go and see another GP for a second opinion.

Due to my moving area, I've now seen 5 different GPs and they all want to throw ADs at me. After research, I discovered that GPs follow guidelines from the Royal College of Physicians namely that one blood test, and that blood test alone, deems whether you have a thyroid disorder. Symptoms seem to be secondary!

Personally I feel it's unreasonable to expect GPs to be experts on endocrine disorders but the NHS expects them to manage patients with this. There appears to be a reluctance for referral to an Endocronologist who specialises in thyroid disorders.

Having a thyroid disorder entitles you to free Thyroxine AND all other prescriptions. Everything ... free for life.

Some people do well on Thyroxine but some don't and this is the category I fall into. Some people purchase medication from abroad as the NHS won't supply it due to cost. We're pretty poorly treated, imo.


 
Posted : 01/06/2012 9:52 am
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I would argue that the medical world and society should be encouraged to make it well known that being fat/overweight is unacceptable

OK, put me in the stocks on the village green and chuck rotten tomatoes at me. Will that make you feel good?


 
Posted : 01/06/2012 9:57 am
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I get all this insulin stuff... still don't understand why everyone wasn't fat 30-40 years ago when they were still eating plenty of 'staple' food stuffs?


 
Posted : 01/06/2012 10:00 am
 Solo
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[i]OK, put me in the stocks on the village green and chuck rotten tomatoes at me. Will that make you feel good?[/i]

CG.

Don't take that personally, I feel you've been very articulate and open about your issue and I for one, do sympathize with how having a malfunctioning Thyroid will disrupt your body's ability to do stuff, such as regulate fat accumulation, in the way a person who's thyroid is working within [i]Normal[/i] limits.


 
Posted : 01/06/2012 10:01 am
 Solo
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[i]'staple' food stuffs[/i]

Please define.
🙂


 
Posted : 01/06/2012 10:02 am
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Yep agree TSY! I personally feel that food manufacturers need to be bought into line by the Government and a lot of rubbish foods shouldn't be permitted on the shelves.

Whilst it's cheaper for folk to buy ready meals, MaccyDs etc., their addiction to sugar will continue.


 
Posted : 01/06/2012 10:05 am
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Most staple foods derive either from cereals such as wheat, barley, rye, maize, or rice, or starchy tubers or root vegetables such as potatoes, yams, taro, and cassava.[2] Other staple foods include pulses (dried legumes), sago (derived from the pith of the sago palm tree), and fruits such as breadfruit and plantains.[3] Staple foods may also contain, depending on the region, sorghum, olive oil, coconut oil and sugar.[4][5][6]


 
Posted : 01/06/2012 10:05 am
 Solo
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TSY.

Actually, in that Taubes video, he states that his research took him back to the later half of the 19th Century.
German and Austrian scientists even then were looking at fat management, etc.


 
Posted : 01/06/2012 10:06 am
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I hadn't realised how many pounds I had put on recently until someone called me an "Ennis" yesterday.


 
Posted : 01/06/2012 10:08 am
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TSY

Fifty years ago we walked to school, or rode a bike, in all weathers. We didn't have central heating and clothing was both less insulating and heavier. As children we were encouraged to go out and play. And generally jobs needed more physical work and less sitting at desks. The money was poor but the hours were long.

Young people today, they don't....


 
Posted : 01/06/2012 10:09 am
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Auntie C_G - (medical conditions accepted) the problem is that people are too ****ing lazy. You could make that stuff expensive and people would still buy it... because it's convenient and they're lazy.

"I don't have time to cook"

BS - you're just too bloody lazy. Make time.

All diets that work have their foundations in proper home cooked food.

Proper home cooked food is why people weren't fat IMO. It's why people aren't fat now. None of all this other stuff that's spouted, there is no magic, there is no secret, just make your food yourself.

Miketually seems to eat a ton of bread... he cooks it himself.


 
Posted : 01/06/2012 10:10 am
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food manufacturers need to be bought into line by the Government

its not their fault people eat shit anymore than it the Suns fault that people read shitty newspapers
If they could not sell it they would not so blame the consumer not the manufacturer...its part of this blame something else* for your problems so its not your fault syndrome that does not help and its BS.

FFS people need to take responsibility for their own behaviour.

* endless list
i am big boned
I just put on weight easily
i dont eat that much
its not my fault
It generally is your fault you are overweight a syou control what you eat
etc

EDIT: yes they are lazy too good point TSY i was going to mention it but I could only be arsed making one point per post


 
Posted : 01/06/2012 10:12 am
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science question:

how does having a thyroid problem influence fat storage other than a lower/higher basal metabolic rate meaning the body burns less or more calories over the course of a set time period?

solo i expect you to research and present a paper on the subject 😀

CG, i'm not questioning your situation with this post, i'm just intrigued in the science between thyroid stuff and weight gain....

i've worked with patients who have various thyroid disorders (hypo being pretty linked with depression in my anecdotal experience) and even with getting the thyroxine level right, the individual still has to work hard at adjusting their diet to meet their metabolic rate, not adjusting the meds to their diet (again, CG i'm not accusing you of doing this!)

just curious 🙂

EDIT:

Proper home cooked food is why people weren't fat IMO. It's why people aren't fat now. None of all this other stuff that's spouted, there is no magic, there is no secret, just make your food yourself.

hmmmm, that's all well and good but look at nigella, she cooks stuff and she's not exactly slimmer of the year! or look at mrsconsequence's dad... he loves cooking from scratch, loadsa inventive meals, but all it takes is beer and we've got a big belly to contend with no matter how healthy you cook!


 
Posted : 01/06/2012 10:12 am
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And what CG says about GPs and thyroid troubles matches my experience of GPs and Lyme Disease.

[i]'But you only get that in the New Forest'[/i] will do for now.


 
Posted : 01/06/2012 10:12 am
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Taubes selectively picked pieces of information to sell a book IMO. Those German/Austrian scientists were having fun with real life human guinea pigs...

The obesity epidemic wasn't arround 40 years ago however Taubes wants to spin it.


 
Posted : 01/06/2012 10:12 am
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TSY - I guess you know about WW2 rationing in the UK, the story being that the limited supply meant everyone ate all that was available, getting all the right vits and nuts, leading to a taller generation of teenagers/young adults. Allegedly. Because they had enough but not too much.

Also allegedly, Churchill asked to be shown an example of what the ration diet allowed per person. A minion was sent out and returned with a week's worth of food for one, which was laid out on a table for the Great Man's inspection. Yes, he said, that would suffice nicely for a day'. No-one dared tell him.


 
Posted : 01/06/2012 10:17 am
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BS - you're just too bloody lazy. Make time.

All diets that work have their foundations in proper home cooked food.

We could turn this into a 'when wives stayed at home and cooked and cleaned and stuff' thread 😉

FWIW - my wife is [and has been for the last 26 years] a housewife
Homemade steak and kidney pie, roasties, yorkshires and veg from the garden for us last night and I'm still losing weight 🙂


 
Posted : 01/06/2012 10:18 am
 Solo
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TSY.

Thanks for the reply.

I'm trying to get back to you with some stuff.
🙂

EDIT:
Wow !.
😯


 
Posted : 01/06/2012 10:20 am
 Solo
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[i]still don't understand why everyone wasn't fat 30-40 years ago[/i]

Lifestyle.
😉


 
Posted : 01/06/2012 10:46 am
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I get all this insulin stuff... still don't understand why everyone wasn't fat 30-40 years ago when they were still eating plenty of 'staple' food stuffs?

My guess: Changes in everyday exercise levels and a huge increase in sugar consumption.


 
Posted : 01/06/2012 10:46 am
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Personally I feel it's unreasonable to expect GPs to be experts on endocrine disorders but the NHS expects them to manage patients with this. There appears to be a reluctance for referral to an Endocronologist who specialises in thyroid disorders.

Sadly that is a common problem with just about any specialist area in the NHS. GPs are the first line generalists, expected to be able to identify the coarse issue behind every condition and then refer to the appropriate specialists where required. That's just not a realistic approach these days in my opinion. But I don't know what is.

(My missus is an endocrinologist by the way - but any opinions I express here are mine [u]not[/u] hers)

the individual still has to work hard at adjusting their diet to meet their metabolic rate, not adjusting the meds to their diet

Agreed. (I am about to be a little blunt for which I apologise in advance) c_g: you said earlier that you'd gone from [i]"size 10 to size 18 in 3 years"[/i] but that [i]"my eating habits haven't changed"[/i].

Isn't that part of the issue? You've been diagnosed with a condition which has significantly altered your metabolism, but you haven't significantly altered your eating habits to adjust for it.

To draw a parallel: if one of the skinny wonderboys on here, that eat loads of food but burn it off with a fast metabolism, had a nasty crash and was suddenly unable to do any exercise, then their metabolic rate would start to drop. If they kept eating what they had been eating previously they would then put on weight.


 
Posted : 01/06/2012 10:47 am
 Solo
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You don't like Taubes ?.

How about some Lustig ?.

[url]


 
Posted : 01/06/2012 10:48 am
 Solo
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[i]huge increase in sugar consumption[/i]

Bingo !.
😉


 
Posted : 01/06/2012 10:49 am
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Miketually seems to eat a ton of bread... he cooks it himself.

I bake one loaf a week. I eat most on the cheat day and the family have some. I sometimes have a slice or two toasted with my breakfast on other days.

It's home-made so there's no sugar added. It's sourdough with very long fermentation times (two lots of 24 hours) which makes it much lower GI than bought bread.

Plus, I'm not a biffer, so it matters less if I cheat 🙂


 
Posted : 01/06/2012 10:50 am
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Changes in everyday exercise levels and a huge increase in sugar consumption

Move less and eat more.

Lifestyle

Move less and eat more?

Fifty years ago we walked to school, or rode a bike, in all weathers.

Move more?

I guess you know about WW2 rationing in the UK,

Eat less?


 
Posted : 01/06/2012 10:51 am
 Solo
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Lol @ TSY.

Now who's [i]spinning[/i] stuff ?.

You love muddying the water, dont you TSY.
😀


 
Posted : 01/06/2012 10:53 am
 Solo
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[i]Lifestyle

Move less and eat more?

[/i]

The first 40 seconds, please.
you have 40 seconds, don't you ?.
😉

[url]


 
Posted : 01/06/2012 10:55 am
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Not really Solo.

Granted don't eat loads of sugar... don't need a degree to work that one out.

Other than that how does 'lifestyle' influence the levels of obesity?

Oh right - we're fat because we're stressed. Because we're stressed we eat comfort foods?

Some people need 'tough love'.


 
Posted : 01/06/2012 10:56 am
 Solo
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[i]Granted don't eat loads of sugar... don't need a degree to work that one out.

[/i]

[i]Other than that how does 'lifestyle' influence the levels of obesity?[/i]

Aw, TSY, Are we argumentative today ?.

You gonna pick on ole Solo again.
And there was me thinking we'd made-up.
😥


 
Posted : 01/06/2012 10:58 am
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am i missing something here?
TSY talking sense and Solo appears to be goading

As he says it aint rocket science for most folk eat less move more


 
Posted : 01/06/2012 11:00 am
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"In 1822, the average American ate the amount of sugar found in one of today's 12-ounce sodas every 5 days. Now, we eat that much every 7 hours."

- http://articles.businessinsider.com/2012-02-19/news/31076374_1_chart-capita-american

Can't remember the source, but apparently the American obesity problem started during the Depression, when the total number of calories people were consuming was relatively low, but grains and sugar had started to be eaten in greater numbers.


 
Posted : 01/06/2012 11:00 am
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I'm not picking on you Solo... I'm just putting across my view and seeking answers to my questions.


 
Posted : 01/06/2012 11:00 am
 Solo
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[i]Oh right - we're fat because we're stressed. Because we're stressed we eat comfort foods?

Some people need 'tough love'.

[/i]

Err, not really.

[url]

/p>

Careful, its minutes long !, and he is a professor.
😉


 
Posted : 01/06/2012 11:01 am
 Solo
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[i]As he says it aint rocket science for most folk eat less move more

[/i]

To address what ?, ants in your pants ?.

Oh, I laughed.

If only I had a fiver for everytime someone has posted that on this thread.

😆


 
Posted : 01/06/2012 11:03 am
 Solo
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[i]I'm not picking on you Solo... I'm just prejudiced [s]utting across my view and seeking answers to[/s] in my questions. [/i]

😀


 
Posted : 01/06/2012 11:05 am
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As he says it aint rocket science for most folk eat less move more

You just DON'T UNDERSTAND!!!!!

*runs out of the room crying*


 
Posted : 01/06/2012 11:05 am
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Ooooh, you guys are really testing my brain fog/articulation so will attempt to answer.

Solo - I'm happy to talk about it, hurrah for t'interweb. 8)

FFS people need to take responsibility for their own behaviour.

Junkyard - they're plainly not taking responsibility and seeing as the NHS has to pick up the tab eventually then what's wrong with the Government stepping in?

I could of course speculate that it's in the interests of certain people for the population to be unhealthy thus ensuring the continuation of fat cat bonuses etc. Let's make no mistake, some folk in the food and pharmaceutical industries are doing very nicely thank you.

Phil - food is converted to glucose within the bloodstream. If energy isn't used quickly then insulin is secreted by the pancreas to lower blood sugar and glucose converted to glycogen to be stored by the liver. Glycogen is reconverted back to glucose on demand over a 24 hour span so it acts as short term energy source. If glycogen stores are full then glucose is converted to fat and trasnsported to the tissues for long-term storage. This long-term energy storage may become excessive but there's nowhere else for it to go hence getting fatter and fatter.

Now interestingly a medic I've consulted with lies the blame fairly and squarely on refined carbohydrates. One thing I've cut from my diet is fruit of which I ate huge quantities. Don't eat any now, it's been hard but no longer have blood sugar levels plummeting and that 'I must eat NOW' scenario.

Some people on the thyroid forum I use have enjoyed good results from changing their eating habits to any of gluten-free/meat-free/dairy-free/alcohol-free/tea and coffee-free/carbohydrate-free. Others have found it makes no difference.

Can I post a little pic? Here's me 3 years ago this month having fun descending Dunkery Beacon on Exmoor. Phil and TSY - notice the difference?

[img] ?zz=1[/img]


 
Posted : 01/06/2012 11:07 am
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Solo - I'm not prejudiced! Get a ****ing grip man!
I don't think of you differently to anyone else that posts on this subject.
I wasn't overly impressed with the Taubes video, I took the time to watch it and fed back my thoughts. They're different to your thoughts... so?

Edit: Yeah C_G... that's not a Litespeed?


 
Posted : 01/06/2012 11:11 am
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What tyre for my belly wheel?

[img] [/img]


 
Posted : 01/06/2012 11:12 am
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they're plainly not taking responsibility and seeing as the NHS has to pick up the tab eventually then what's wrong with the Government stepping in?

Depends on what the issue is but we have to allow adults the freedom to choose and this often involves them making bad choices, alcohol, overuse of cars and fags for example.

What next mandatory exercise?
its a whole can of worms but educating end consumers is the answer not going after the makers.

People need to accept their choices have consequences


 
Posted : 01/06/2012 11:17 am
 Solo
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[i]Jamie - Member

As he says it aint rocket science for most folk eat less move more

You just DON'T UNDERSTAND!!!!!

*runs out of the room crying*

[/i]

😆 😆


 
Posted : 01/06/2012 11:18 am
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I've not watched one of Solo's videos before, but this one's reasonably short and gives a good overview:


 
Posted : 01/06/2012 11:26 am
 Solo
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TSY.

You have been given new info, you are also free to search out info for yourself.
You also continue to pose the same question, 30-40 years ago, blah, blah.

Have you actually tried testing your beliefs from a sceptical stand point ?.
Being self critical of your beliefs and seeing if they stand up to your own standards of scrutiny.

You don't agree with Taubes ?, thats fine by me.
You don't agree with Lustig ?, OK.
You don't agree with Smith, or Sissons.

They are [b]all[/b] wrong ?.
Well, I'm in hounoured company then.
🙂

I don't believe that as things are at the moment, that you and I are going to agree on this.
But I'd hate to fall-out with you over that.

Tell me, why didn't you agree with Taubes comments on why exercising may not result in weight loss, especially in light of the historical records and evidence he referred to, to support his opinion ?.
Also, where was Taubes going wrong when he was discussing the Sao Paulo mothers with stunted growth children ?.

Genuine Qs.
I know you can spot things I haven't.


 
Posted : 01/06/2012 11:27 am
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Phil - food is converted to glucose within the bloodstream. If energy isn't used quickly then insulin is secreted by the pancreas to lower blood sugar and glucose converted to glycogen to be stored by the liver. Glycogen is reconverted back to glucose on demand over a 24 hour span so it acts as short term energy source. If glycogen stores are full then glucose is converted to fat and trasnsported to the tissues for long-term storage. This long-term energy storage may become excessive but there's nowhere else for it to go hence getting fatter and fatter.

apologies as i'm really not trying to challenge you, that's a nicely worded and clearer description of the process than most could write 🙂 but its describing the process in which food gets turned into fat, not how having hypothyroidism can cause weight gain from a scientific point of view...

so going back to the basal metabolic rate, i have a feeling that reducing ones calorific intake in an attempt to match an individuals BMR will go a long weigh to slowing/halting unnecessary weight gain.

in your case, and please excuse me for making massive assumptions here, injury with a painfully long recovery time has meant you can't exercise to the level you used to, if you haven't changed your diet then that could lead to weight gain. its an awful situation as you can't heal without calories going in! Thank you for your honesty around what you've been through, i'm really not trying to pick on you but you've provided a good example for discussion.

Now interestingly a medic I've consulted with lies the blame fairly and squarely on refined carbohydrates. One thing I've cut from my diet is fruit of which I ate huge quantities. Don't eat any now, it's been hard but no longer have blood sugar levels plummeting and that 'I must eat NOW' scenario.

refined carbs being the emphasis behind the iDiet and many other diets out there, i hope/think most of us are in agreement that pumping sugar into everything is a bad thing 🙂 education is important, there is however a risk of putting people off the concept when people get all evangelical about the iDiet for example, or dont take the time to ask about and attempt to understand an individuals situations before telling them what they should and shouldn't be eating.

Some people on the thyroid forum I use have enjoyed good results from changing their eating habits to any of gluten-free/meat-free/dairy-free/alcohol-free/tea and coffee-free/carbohydrate-free. Others have found it makes no difference.

cos we're all individuals 😀 its good those people are trying adjusting their diet instead of just demanding meds and carrying on as they were before. if they were diabetic they'd be expected to improve their diets and not eat boiled sweets for every meal, demanding enough insulin to keep them safe. If they had broken a both arms they'd be expected to stop driving until they had healed instead of demanding driving aids. When we as humans become unwell we need to take responsibility for ourselves and try to make changes for the better, in most cases the medical professionals are pretty good at advising on those changes!

the western world is very demanding of our health sevices and unfortunately most people expect to be fixed with a tablet so they dont have to change anything they're used to or stop doing whatever they please. shame really as we dont get into the health profession to try and hurt people or stop them enjoying themselves, we do it to try and help people live the best life they can with the limited resources we're provided with.


 
Posted : 01/06/2012 11:33 am
 Solo
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[i]New York City plans to enact a far-reaching ban on the sale of large sodas and other sugary drinks at restaurants, movie theaters and street carts, in the most ambitious effort yet by the Bloomberg administration to combat rising obesity. [/i]

Not a headline that may ave been published in the NYT, 30-40 years ago.


 
Posted : 01/06/2012 11:35 am
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Can someone tell me if I eat only sugar say 1500 calories a day, but burn 3000 calories a day... will I get fat?

Solo - Member
Granted don't eat loads of sugar... don't need a degree to work that one out.

Other than that how does 'lifestyle' influence the levels of obesity?

Aw, TSY, Are we argumentative today ?.

You gonna pick on ole Solo again.
And there was me thinking we'd made-up.

Posted 40 minutes ago # Report-Post

I just thought I'd quote you, quoting me Solo.. to help you out... what have I missed from the videos?

Maybe this quote for Miketually's re post..

"I you burn what you eat, then there's nothing to store - you don't need much insulin. If you don't burn what you eat, then you need to store it and insulin will go up very specifically to drive that energy into fat cells for storage"

It's semantics really isn't it... these Scientists want to take responsibility away from the individual for eating and drinking sugar. I want to place it on the individual. If the individual wants to eat sugar... then they need to get off their (soon to be) fat arses.


 
Posted : 01/06/2012 11:39 am
 Solo
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Phil.

I don't see and would like to know if a malfunctioning Thyroid might effect insulin response in some way ?.
Genuine Q.

For that matter, CG, is insulin response effected by Thyroid issues ?.


 
Posted : 01/06/2012 11:40 am
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TSY, I would guess that you would lose weight and gain fat.


 
Posted : 01/06/2012 11:41 am
 Solo
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[i]Can someone tell me if I eat only sugar say 1500 calories a day, but burn 3000 calories a day... will I get fat?

[/i]

What did the professor tell us at the end of that 15 min video ?.


 
Posted : 01/06/2012 11:42 am
Posts: 11937
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Can someone tell me if I eat only sugar say 1500 calories a day, but burn 3000 calories a day... will I get fat?

From the explanation given in the video above, the sugar would cause an insulin response leading to a chunk of your 1500 calories being immediately stored as fat. So, you'd only fewer calories to burn (your body can't access the calories stored as fat, because of the insulin). You'd feel tired, depressed, lethargic and hungry so you'd go home sit on the sofa and eat and play video games and, yes, you'd get fat.


 
Posted : 01/06/2012 11:43 am
Posts: 41798
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Can someone tell me if I eat only sugar say 1500 calories a day, but burn 3000 calories a day... will I get fat?

For the sake of a good argument, try it?

I'd put money on you loesing weight, but ending up a higher %age bodyfat as the exercise breaks down your muscles and there's nothing going into replace it. So at best you'd lsoe muscle and some fat, at worst you'd lose lots of mucle and no fat.


 
Posted : 01/06/2012 11:46 am
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