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I officially left the obese rating and am now overweight. I've lost 23 kilos and only another 10 to go and I'll be normal.
To celebrate I took my bike to Coed y Brenin. The first time in 4 years I got back on my mountain bike. It was bloody cold and I nearly died on all the climbs but I did it. I'm so happy.
Good work 😆
Nice one, that's great... BUT
You haven't ridden your MTB for 4 years?!
Nice one, that's great... BUT
You haven't ridden your MTB for 4 years?!
No. I've been ill.
I've been ill.
Oh sorry to hear that. Sounds like you're mended/on the mend, so good luck dropping the next 10 🙂
Nice one! You should be proud of yourself. Keep it up 🙂
Nice one, keep it up. 23Kg is a fantastic result!
(Are your meds dosages based on bodyweight? Tell your quacks if so.)
Well done again. 🙂
50 lbs is a lot to lose! 😯
(Are your meds dosages based on bodyweight? Tell your quacks if so.)
Where are your priorities? 😆 Now you'll have to adjust your bike suspension (sag, etc.) which should be quite satisfying! And don't forget tire pressure, too. 😉