Topic starter
I've gone and broken my thumb, the doc has told me no mountain biking till it is healed and recommended against road-riding, so in the interim I've gone and bought a wind trainer. I've got a 24 hr to do as a pair with a fairly competitive mate and want to be able to do similar lap times which means doing something for the next 5-6 weeks while I've got a splint on.
Any suggestions for training routines using the wind trainer? I've never used one as they look boring as all hell and I have a very low boredom threshold.
Posted : 17/09/2013 7:30 am