Training - CrossFit...
 

[Closed] Training - CrossFit Endurance

Posts: 5
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[code] http://www.crossfitendurance.com/ [/code]

It looks like a lot of Tabata and very little endurance work.

Has anyone here tried it for Sleepless, Meridas, etc?
Does it work?


 
Posted : 05/08/2010 11:22 am