[Closed] Torridon advice please - and anyone there next week

Up to Torridon next Saturday with Mrs M for a week so will be able to get out on the bike for a full day and one or two half days.

Fancy doing the Coulin Lodge round to Annat route but not dropping down to Achnashellach. Looks like I take the right fork to Drochaid Coire Laire then Bealach Ban and Bealach na Lice. How much hike a bike and how long will it take. I am reasonably fit but tend to only do 2-3 hour type rides.

Have done Coire Muic Nobhuil, as Kenny suggests in the book but 1.5 hours push was too much. Could do it the other way round, although a longish push up the Coire Dubh Mor?

Have done the circuit of Ben Damph along the lock then left up Strath a Bhataich and back to Annat. Would do that again.

Any comments, suggestions, timings gratefully received. Also if anyone is up there next week could possibly meet up?