One leg shorter tha...
 

[Closed] One leg shorter than another- cleat shims? For road and spd pedals

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A fiend has a leg length imbalance and it is causing him pain on one side- more noticeable on the road bike where you are sat in the seat for more of the time c/w the mountain bike.

Where can you get cleat shims for both SPD and roadbike look type cleats from? Has anyone any experience of this?

Cheers in advance!


 
Posted : 24/03/2011 12:42 pm
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| would have thought having a built up insole fitted in his shoe might be a better bet. Look in yellow pages for a sports podiatrist.


 
Posted : 24/03/2011 1:01 pm
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How about one crank longer than the other?

165mm / 175mm?


 
Posted : 24/03/2011 1:02 pm
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you can get shims. cyclefit in covent garden do them. they also sell them online.
do not use different length cranks.
a footbed is good for pronation but not for leg length discrepancies, you need cleat shims for that.

if you want footbeds then go to a good cycleshop that does either the specialized BG ones or sidas conformable.

i use the sidas ones in my road shoes and BG for mtb they are both very good.


 
Posted : 24/03/2011 1:29 pm
Posts: 17843
 

Presumably your friend is aware of why he has the imbalance? Can he not be treated at all?

I have personal experience of this hence the questions.

Edit: tilted pelvis can cause this.


 
Posted : 24/03/2011 2:44 pm
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A mate has this problem, the bloke who fitted him just moved the cleat back a bit on his shorter (it may of been his longer) leg, instead of using a shim / wedge. Has worked a treat by all accounts


 
Posted : 24/03/2011 2:45 pm