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[Closed] Homemader Recovery Drinks

Posts: 741
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Any recipies? I want something good and drinkable.

Bacon rolls and tea are nice, but I feel I need something more...

Cheers


 
Posted : 28/12/2015 12:28 pm
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Skimmed milk and chicken.


 
Posted : 28/12/2015 12:41 pm
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Milk,banana and some blackberry's in a blender. If you want to be scientific, add some protien powder or some shit.


 
Posted : 28/12/2015 1:00 pm
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hippy + 1


 
Posted : 28/12/2015 1:03 pm
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Stick a date or two in and blend them too. Also the very finely ground oats are good too. I do use whey and water instead of milk though.


 
Posted : 28/12/2015 1:14 pm
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Pint of milk,banana, spoonful of hot chocolate powder and a spoonful of dried milk powder. Blend and drink.


 
Posted : 28/12/2015 1:18 pm
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Couple of dessert spoons of porridge oats, big ass dessert spoon of nut butter (as in 100%, no added crap. I prefer almond), 1 banana, cocoa/cacao powder to taste (or protein shake), top up with 50/50 milk and water then blend.


 
Posted : 28/12/2015 1:59 pm
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nut butter

*s****s*


 
Posted : 28/12/2015 2:01 pm
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sounding good apart from the nut butter; do you mean nutella?


 
Posted : 28/12/2015 2:15 pm
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No, look for proper nut butter. Most supermarkets and health food shops do it. I'll often get the cashew one. Nutella is mostly sugar and best avoided.


 
Posted : 28/12/2015 2:32 pm
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Milk and maple syrup. Simple and lovely.


 
Posted : 28/12/2015 5:51 pm