MegaSack DRAW - This year's winner is user - rgwb
We will be in touch
Topic starter
Anybody got any suggestions for sorting out hamstrings, had a problem with the same one on and off for a while......sports injury specialist or my GP who is a cyclist and might understand but is "only" a GP
Suffered badly at SITS with a very tight/sore hamstring, which I've suffered with on and off for a good while, really need to get it sorted to enable me to enjoy events like MM/SITS more.
Posted : 09/08/2010 8:45 pm
Topic starter
Anybody?
Posted : 10/08/2010 8:37 pm
No.1 - REST
No.2 - Go and see your GP. I'm 2 years in to a hamstring injury. Do not continue riding until you get it sorted out
Posted : 10/08/2010 10:21 pm
yoga has been good for loosening up mine but i have no major injuries!
Posted : 10/08/2010 10:23 pm