had an awful rdie last night. couldn't get the energy going, kept falling off, no concentration, ran out of steam despite it being an easy 10 miles. I've been riding loads over the past two weeks (almost every day including a 70mile sportive on sunday)and have been feeling fine until yesterday...
Anyone else get this from time to time?
is it time to take a break for a few days or MTFU and get out again as soon as possible?
That said, it's preferable to lots of other things I could/should have been doing.
yeah i had one yesterday mate, strong wind, no energy and just couldnt get my head into it. it happens from time to time, mainly when ive been riding a lot.
dont worry about it, the next one will be better!
Sometimes a day or two off does the body good.
Day off required dude
Rest for a couple/few days. Helps the body and mind.
excellent, not one MTFU from STWers. weekend of beer, grandprix and curry awaits.
Hoo rah!
🙂