[Closed] Book on training

cchris2lou

Posts: 3188

Full Member

Topic starter

Recommend me a book on training , fitness , nutrition etc...

Based on running an cycling .

Thanks

Posted : 08/09/2012 4:13 pm

Kuco

Posts: 7216

Full Member

I guess for MTB it be The Mountain Biker's Training Bible by Joe Friel.

Posted : 08/09/2012 4:17 pm

johnny_met

Posts: 0

Free Member

[url= http://www.amazon.co.uk/Mountain-Bike-Fitness-Training-Metcalfe/dp/1840188588/ref=sr_1_1?ie=UTF8&qid=1347125229&sr=8-1 ]Mountain Bike Fitness Training[/url]

Posted : 08/09/2012 5:28 pm