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Anyone any good tra...
 

[Closed] Anyone any good training programs/sessions for Turbo Trainers?

 
 AB
Posts: 0
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Find that my 'just go on and pedal hard / home-made interval training' attempts aren't really getting me anywhere!


 
Posted : 28/09/2009 4:10 pm
 deft
Posts: 584
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http://www.training4cyclists.com/how-to-increase-your-vo2-max-in-14-days-vo2-max-test/


 
Posted : 28/09/2009 4:12 pm
 jabbathehut
Posts: 0
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[url= http://www.thesufferfest.com/ ]sufferfest[/url]

all u need. These podcasts are wicked


 
Posted : 28/09/2009 4:21 pm
 stumpy01
Posts: 17828
Full Member
 

ooooh, useful!

Will take a look at these later.


 
Posted : 28/09/2009 4:44 pm
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