Topic starter
I'm thinking about doing a Solo 24 Hour race in August, just wondered what a good strategy would be. Does anybody stop to eat, sleep etc or do you just go on until it's over?
Just wanted some insight really.
Posted : 16/01/2009 2:19 pm
to coin a phrase from SSWC07, 'get on your bike, and pedal like ****'
Posted : 16/01/2009 2:24 pm
Depends if you want to finish, or to win.
If you want to finish, then self preservation is key, so riding within your limits, taking regular breaks etc.
If you want to win, then you'll need to **** yourself up and just ride flat out for 24 hours, with maybe 30 minutes off the bike in the whole event.
Posted : 16/01/2009 6:30 pm