Why? It's not that much use unless you've got power, and even then a 4th cat race will nearly always come down a sprint! Focus on what's going around you, not your Garmin.
Well done though, glad you enjoyed it!
Nice one. Staying upright is surely a bonus for your first one! How rinsed were you, what kind beasting solo session would you compare it too?
So tempted to dip my toe into a Cat 4....
I don't know if opinion differs, but I recently re evaluated my circuit race approach for hour plus races. I stay in the top five and do a large amount of the work, essentially controlling things.
The first outing trying it this way got me a 7th, a slight tweak and I won the following week, though in LVRC which is usually a bit faster than 3/4 but slower than E/1/2/3
