Ok this has probably been asked a million times so i apologise, i used the search but the results were mostly FS threads!
I've used flat pedals all my cycling life and never been tempted to try SPD/Clipless
Riding with the mrs doesn't really warrant anything other than flats, but when i'm on my own or with mates hooing around like i stole the bike, i find a few times when i wish my feet were clipped in!
So please help me decide on a pair of SPD/Clipless, shimano or Times?
I've heard a few times that the time pedals are more freindly on the knees?
Oh and some shoes...
I Mostly ride XC...